Ellie has filled a garden bag knowing that there was a spider in the bottom and had a spider pointed out to her in the conservatory and popped it outside using a glass and paper. It is amazing

I just wanted to say a big thank you for turning my life around...I now feel empowered, invincible and contented every day, even with the disasters happening all around - but then I always did like a good disaster, just not the imagined ones! So for that I'll be eternally grateful.

Angharad has been amazing. I found it really hard to admit how much I struggled with anxiety, doing the classic thing of citing all the reasons other people were having a harder time than me and feeling guilty that I was the one who “couldn’t cope” I was lucky to have NHS psychology support to talk through all the awful things I’d seen as a doc during COVID, but none of that helped me move forwards. Angharad promised her therapy would be rapid and it was. 4 sessions and every week things just made sense and got better. Anxiety is rubbish physically and mentally, just having Angharad listen and sew little problems to be solved enabled me to stop focusing on guilt and worry and find my own solutions to get on with life

After seven years of broken sleep had left me crippled with anxiety, it felt like a small miracle when, within just a couple of sessions, Angharad had me sleeping soundly, waking refreshed, and feeling far more positive about the day ahead. Thanks – you're a family-life saver!